Its Time For A Move

Spring is here and time for a new change. I have loved being in my sweet Body of Eden spot after leaving Shine Yoga a year and a half ago.  Although,I miss the yoga community and have decided to join forces with Moksha (Modo) Yoga located at 3527 Columbia Parkway  Columbia Square Cinti Ohio 45226 Bldg. A

The energy there is just the vibe I am looking for to compliment my massage practice. It’s quiet, sweet and a wonderful place to do what I love most ,helping people find healing and whole body integration.

It matches up with my values to work in the yoga world, as yoga means sanskrit for union. I love to support this idea for health and wellness. I believe in the power of massage and yoga as a powerful tool for finding deep connection to mind body and soul. This is where  healing begins.

Come see me in my new spot. I welcome all and look forward to many more years of service in the massage  and healing arts world.

Back

And forth ebb and flow grow shed
The rhythm is so familiar. So comforting.
Weddings Births Deaths, the very fabric of this life.
Connection to others and more importantly to self. The Big S Self.
Enjoy ,Let Go
Always remember your sense of humor.
It goes with all seasons

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Mind like a mouse

Our minds click on whatever it is we focus on. Just like a computer mouse. Click on radiance today. Watch how we stray back to complaining or wishing things are different. Bring the mouse back to radiance. See what happens. Besides getting tired from all that clicking back✌️

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Autumn Rhythm

I am now sitting in Eden Park a place 20 years ago I dreamed of living in. Never underestimate the power of our dreams. To think I sit here have my morning coffee watch the sun rise listen to the swell of crickets in almost more beautiful than I can bear

This big old juicy heart if mine thinks it can handle it all but this .. This exquisite tenderness of a dream come true, well it is breaking me open.
I am only gratitude

Autumn

Hi Everyone,

I hope you had a wonderful summer full of family and friends. Summer offers us a wonderful opportunity to explore the world around us. The longer hours of daylight naturally lending itself to outdoor adventures. Maybe you even took some time to travel to exotic locations expanding the scope of your travel into new territories. Now, as night starts to creep in earlier, it’s a wonderful time to settle back into the coziness of our homes. Fall represents a time of returning to a sweet, comforting routines after the wild times of the summer. It’s a time of warm drinks, tea and coffee, melting us a little inside, causing our edges to soften. Pulling on blankets as we sit, letting the weight of covers settle us. Perhaps, as we may do less travels externally, having more mental adventures as we pull at books mimicking the students return to school. Evening walks will welcoming dusk back into our lives, darkness bringing quiet earlier to our minds. Perhaps this change isn’t coming easily to you this year, massages can help you to settle deeply into the sweetness of the season.

Love,

Brenda

Workshops coming up!!!

February is the month of love, and I have been working on a variety of projects to spread the love around. Remember, a massage is always a wonderful Valentine’s Day gift for someone you love or including some self nurturing for yourself.

I have been excitedly planning my workshop schedule for this year. I am overjoyed to be able to collaborate with several skilled people in closely related healing disciplines in order for you to relax and recharge and come fully into the best you that you can be. The first is titled Relax, Receive and Rejuvenate with Body of Eden’s own yoga teacher extraordinaire, Sharon Bynes. On February, 17th, 2013, this workshop will include breathing exercises, gentle active yoga postures, and soothing restorative yoga postures accompanied by massage with yours truly. We are offering this workshop at a new gathering space and dynamic learning center, the Shakti Factory located at 3716 Montgomery Rd., Cincinnati, OH 45206. For more information, check out our purchase online page, or if you know you would like to attend, click here now ($30).

Shortly after Relax, Rejuvenate and Renew, I will be collaborating with Kate Noble, the owner of Shine Yoga Center / myYOGAco on the Ultimate Self Care / Deep Love package. Save the date of February 24th, 2013 at Shine Yoga / myYOGAco. We will pamper you with gentle and restorative yoga, massage and reiki. Shine Yoga is located at 3330 Erie Ave., Cincinnati, OH, 45208. To pre-register for this workshop, or for more information check out Shine Yoga’s website: www.myyogaco.com. And stay tuned for additional workshops. I have exciting plans for future offerings with a variety of talented friends at the Shakti Factory, Shine Yoga Center and Moksha Yoga.

My beautiful daughter, Jessica, has joined the Body of Eden team. You can schedule a training session with her, as well as any Body of Eden service provider, at our Schedulicity page: click here.

If your heart fires are filling a little dimmed from the cold air, come inside and get warmed up. We have Numi tea to massage and yoga to acupuncture. Or, if you need something a little more aggressive, get your workout on with us. We will help you to find centering again in your heart space.