February is the month of love, and I have been working on a variety of projects to spread the love around. Remember, a massage is always a wonderful Valentine’s Day gift for someone you love or including some self nurturing for yourself.
I have been excitedly planning my workshop schedule for this year. I am overjoyed to be able to collaborate with several skilled people in closely related healing disciplines in order for you to relax and recharge and come fully into the best you that you can be. The first is titled Relax, Receive and Rejuvenate with Body of Eden’s own yoga teacher extraordinaire, Sharon Bynes. On February, 17th, 2013, this workshop will include breathing exercises, gentle active yoga postures, and soothing restorative yoga postures accompanied by massage with yours truly. We are offering this workshop at a new gathering space and dynamic learning center, the Shakti Factory located at 3716 Montgomery Rd., Cincinnati, OH 45206. For more information, check out our purchase online page, or if you know you would like to attend, click here now ($30).
Shortly after Relax, Rejuvenate and Renew, I will be collaborating with Kate Noble, the owner of Shine Yoga Center / myYOGAco on the Ultimate Self Care / Deep Love package. Save the date of February 24th, 2013 at Shine Yoga / myYOGAco. We will pamper you with gentle and restorative yoga, massage and reiki. Shine Yoga is located at 3330 Erie Ave., Cincinnati, OH, 45208. To pre-register for this workshop, or for more information check out Shine Yoga’s website: www.myyogaco.com. And stay tuned for additional workshops. I have exciting plans for future offerings with a variety of talented friends at the Shakti Factory, Shine Yoga Center and Moksha Yoga.
My beautiful daughter, Jessica, has joined the Body of Eden team. You can schedule a training session with her, as well as any Body of Eden service provider, at our Schedulicity page: click here.
If your heart fires are filling a little dimmed from the cold air, come inside and get warmed up. We have Numi tea to massage and yoga to acupuncture. Or, if you need something a little more aggressive, get your workout on with us. We will help you to find centering again in your heart space.